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Mushroom Cream Soup with Bacon

Ingredients (3 servings):

  • 300 g fresh mushrooms (champignons)
  • 100 g celery stalks
  • 150 ml cream (20%)
  • 600 ml water or vegetable/meat broth
  • 30 g olive oil (for frying)
  • 1 g thyme (fresh or dried)
  • 80 g bacon
  • 3 g psyllium powder (1/2 tsp)

Instructions:

  1. Chop mushrooms and celery.
  2. Roast bacon in the oven or fry in a dry pan until crispy.
  3. In a deep pot, heat olive oil, sauté celery, and mushrooms with thyme for 3–5 minutes.
  4. Add psyllium, mix well, pour in cream, stir, and add broth. Bring to a boil and simmer for 5 minutes.
  5. Blend until smooth. Season with salt and pepper.
  6. Garnish with bacon when serving.

Nutritional Value (per serving):

  • Proteins: 12.2 g (14% kcal)
  • Fats: 33.1 g (81.8% kcal)
  • Carbs: 3.6 g (4.2% kcal)
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