Ingredients (7 pieces):
- 300 g firm, fatty cottage cheese
- 1 egg
- 2–3 tbsp almond flour
- 2 tbsp bran
- 2 tbsp stevia
- A pinch of vanilla powder or essence
- A pinch of salt
Instructions:
- Beat the egg until frothy (3 minutes).
- Add cottage cheese, almond flour, bran, salt, and vanilla. Mix until smooth.
- Shape the dough into balls and flatten them into disks.
- Fry in a nonstick pan with coconut oil until golden on both sides.
- Serve with sour cream, whipped cream, or berries.
Nutritional Value (per pancake):
- Proteins: 69 g (42% kcal)
- Fats: 38 g (49% kcal)
- Carbs: 14.6 g (9% kcal)
