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Wanna feel like a health queen without missing out on flavor? This creamy, crunchy salad with crispy chickpeas and avocado is like your bestie in salad form.
Prep Time10 minsCook Time25 minsTotal Time35 mins
Difficulty:
Beginner
Calories:
350 calories
Best Season:
Suitable throughout the year
Ingredients
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare the chickpeas: Drain and rinse the canned chickpeas. Pat them dry with a paper towel to remove any excess moisture. Toss the chickpeas in a bit of olive oil, salt, and pepper, and spread them out on the baking sheet in a single layer. Roast for 20-25 minutes, shaking the pan halfway through, until they’re crispy and golden brown.
Prepare the avocado-tahini dressing: While the chickpeas are roasting, in a small bowl, mash the avocado with lemon juice and tahini. Mix until smooth and creamy. You can add a pinch of salt and pepper to taste.
Assemble the salad: In a large bowl, toss the mixed greens with the remaining olive oil and season with salt and pepper.
Top with roasted chickpeas: Once the chickpeas are done roasting, remove them from the oven and let them cool for a few minutes. Add the crispy chickpeas on top of the greens.
Add dressing: Drizzle the avocado-tahini dressing over the greens and chickpeas. Sprinkle with pumpkin seeds for that extra crunch.
Toss and serve: Gently toss the salad until everything is evenly coated, and serve immediately!
Nutrition Facts
Serving Size 1
Amount Per Serving
Calories350kcal
% Daily Value *
Total Fat24g37%
Total Carbohydrate30g10%
Protein9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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