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Keto Zucchini Noodles with Salmon and Broccoli

Ingredients:

  • 2 salmon fillets (200g)
  • 2 medium zucchinis, spiralized (300g)
  • 1 cup broccoli florets (90g)
  • 2 tbsp butter (28g)
  • 1 tbsp olive oil (15g)
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1/2 lemon, juiced
  • Fresh parsley for garnish

Instructions:

  1. Season the salmon fillets with salt and pepper.
  2. In a large skillet, heat olive oil over medium-high heat. Add the salmon fillets and cook for 3-4 minutes on each side until golden and cooked through. Remove and set aside.
  3. In the same skillet, add butter and minced garlic. Sauté for 1 minute until fragrant.
  4. Add the broccoli florets and cook for 3-4 minutes until tender.
  5. Add the zucchini noodles to the skillet and cook for 2-3 minutes until just tender.
  6. Squeeze fresh lemon juice over the noodles and toss to combine.
  7. Serve the zucchini noodles topped with salmon fillets and garnish with fresh parsley.

Macros per serving (1 fillet with noodles and veggies):

  • Calories: 468 kcal
  • Protein: 30g (26%)
  • Fat: 36g (69%)
  • Carbs: 7g (5%)
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