Smoothies
Low Carb Smoothies That Actually Fill You Up
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We’re a Lifestyle.
Rumour has it you can eat deliciously, glow effortlessly, and never count a calorie again — and darling, it’s not a rumour. Blonde, Rich & Skinny Betches is the only low-carb universe where couture meets keto and nobody apologises for wanting it all. We serve the hacks your nutritionist hasn’t discovered yet, the recipes that belong on a Gossip Girl set, and the skincare secrets that are frankly none of your dermatologist’s business. Because being healthy should look this good. XOXO.
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Servings: 4
Ingredients
For the Cheesecake Layer:
• 8 oz (225g) cream cheese, softened
• 1/2 cup heavy cream
• 1/4 cup powdered erythritol (or preferred keto sweetener)
• 1/2 tsp vanilla extract
For the Berry Layer:
• 1 cup mixed berries (like strawberries, raspberries, blackberries, and blueberries)
• 1 tbsp powdered erythritol (optional, depending on sweetness preference)
• 1 tbsp lemon juice (optional for extra tartness)
For the Crumble (Optional):
• 1/4 cup almond flour
• 1 tbsp melted butter
• 1 tbsp powdered erythritol
• 1/4 tsp cinnamon (optional)
Instructions
1. Prepare the Cheesecake Layer:
• In a large mixing bowl, combine softened cream cheese, heavy cream, powdered erythritol, and vanilla extract.
• Use a hand mixer to blend until smooth and creamy. Set aside.
2. Prepare the Berry Layer:
• In a small bowl, mix berries with powdered erythritol and lemon juice, if using. Lightly mash with a fork to release some juices and mix well. Set aside.
3. Prepare the Crumble (Optional):
• In a small bowl, mix almond flour, melted butter, powdered erythritol, and cinnamon until it resembles a crumble texture