FAV KETO MEAL

• 2 salmon fillets (200g)
• 2 tbsp butter (28g)
• 3 cloves garlic, minced
• 2 cups fresh spinach (60g)
• 1/2 cup heavy cream (120ml)
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Heat a skillet over medium heat and add butter.
2. Once the butter is melted and bubbling, add the salmon fillets, skin side down. Cook for 3-4 minutes until the skin is crispy, then flip and cook for another 2-3 minutes.
3. Remove the salmon from the skillet and set aside. Add garlic to the skillet and sauté for 1 minute until fragrant.
4. Add the spinach to the skillet and cook until wilted.
5. Pour in the heavy cream and simmer for 2 minutes until slightly thickened.
6. Return the salmon to the skillet and spoon the creamy sauce over it. Cook for another 2 minutes to heat through.
7. Serve with lemon wedges on the side for a fresh, zesty flavor.

Macros per serving (1 fillet with sauce):

• Calories: 518 kcal
• Protein: 29g (22%)
• Fat: 45g (75%)
• Carbs: 3g (3%)