Flaxseed Keto Bread

Ingredients:

• 1 cup flaxseed meal (150g)
• 1/4 cup coconut flour (30g)
• 1/4 cup olive oil (60ml)
• 5 large eggs
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 cup water (120ml)

Instructions:

1. Preheat the oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper or grease it lightly.
2. In a mixing bowl, combine the flaxseed meal, coconut flour, baking powder, and salt.
3. In a separate bowl, whisk the eggs, then add olive oil and water. Mix well.
4. Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.
5. Transfer the batter to the prepared loaf pan, spreading it evenly with a spatula.
6. Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the bread to cool for 10 minutes in the pan before transferring it to a wire rack to cool completely.

Macros per 100g:

• Calories: 248 kcal
• Protein: 8g (13%)
• Fat: 21g (77%)
• Carbs: 3g (5%)
• Net Carbs: 2g (after fiber deduction)