Smoothies
Low Carb Smoothies That Actually Fill You Up
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Welcome to another recipe, where you will dive into the best low carb experience and quickly fit into your old jeans. So here we go
✅ Calories: ~490
✅ Carbs: ~8% (≈10g net carbs)
✅ Protein: High
✅ Fat: Keto-friendly
Video shared by dabrionne https://www.tiktok.com/@dabrionne
Ingredients (1 serving)
1️⃣ Preheat Ninja Crisp Air Fryer to 400°F (200°C).
2️⃣ Season salmon with garlic powder, paprika, salt, and black pepper. Drizzle with ½ tsp olive oil.
3️⃣ Toss asparagus with remaining ½ tsp olive oil, salt, and black pepper.
4️⃣ Air fry salmon for 8-10 minutes until crispy outside and flaky inside. (Add asparagus to the basket at the 4-minute mark.)
5️⃣ While it cooks, sauté spinach in a pan for 1-2 minutes with a tiny splash of water and salt.
6️⃣ Plate the salmon with asparagus and spinach, then drizzle with ranch dressing.
7️⃣ Serve with lemon wedges for extra flavor.
🔥 Pro Tip: To make the salmon extra crispy, air fry at 390°F for 7 minutes, then at 400°F for 2 minutes.
@tinekeyounger Cooking dinner with me in my new ninja crispi! The perfect all in one cooking system. We LOVE her @Ninja Kitchen #ninjacrispi #sponsoredbyninja
♬ original sound – Tini👩🏼🍳🔥
