MEAL IDEA – HOT BODY BREAKFAST

Poached Eggs with Vegetables

Ingredients:

• White or brown mushrooms – 150 g
• 10 asparagus spears or green beans
• Bacon or ground beef, fried
• 1 tomato, chopped
• 2 large eggs, poached

Instructions:

1. Slice the mushrooms and place them in a pan with the asparagus. Drizzle with oil and sauté for 4-6 minutes or until slightly browned.
2. Fry the bacon or ground beef.
3. Mix the sautéed vegetables and fresh tomatoes on a plate and season with salt and pepper.
4. Add the cooked bacon or ground beef and top with the poached eggs.