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Keto Pan-Seared Steak with Herb Butter

admin American Main Course
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1
High Protein Meat Quick

Nutrition Information

  • Calories: 550
  • Protein: 40g
  • Carbohydrates: 2g
  • Fat: 45g

Ingredients

  • 1 Ribeye steak (10-12oz)
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 clove garlic, smashed
  • 1 sprig fresh rosemary
  • 1 sprig fresh thyme
  • Salt and black pepper to taste

Instructions

  1. Pat steak dry with paper towels and season generously with salt and pepper.
  2. Heat olive oil in a cast-iron skillet over high heat until smoking.
  3. Carefully place steak in the hot skillet and sear for 2-3 minutes per side for medium-rare.
  4. Reduce heat to medium, add butter, garlic, rosemary, and thyme to the skillet.
  5. Baste the steak with the melted herb butter for 1-2 minutes.
  6. Remove steak from skillet, let rest for 5 minutes before slicing and serving with the remaining herb butter.

A perfectly seared steak, juicy and tender, topped with a flavorful herb butter. A keto classic.