Is Turkey Ham Keto?
Turkey Ham is a popular keto protein source. With 18g protein and 2g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 124 |
| Protein | 18g |
| Fat | 4g |
| Carbs | 2g |
Best Keto Combinations
- Turkey Ham + Avocado + Cucumber
- Turkey Ham + Arugula + Feta
- Turkey Ham + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.