Is Trout Keto?
Trout is a popular keto protein source. With 27g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 190 |
| Protein | 27g |
| Fat | 8g |
| Carbs | 0g |
Best Keto Combinations
- Trout + Avocado + Cucumber
- Trout + Arugula + Feta
- Trout + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.
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