Is Seitan Keto?
Seitan is a popular keto protein source. With 75g protein and 14g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 370 |
| Protein | 75g |
| Fat | 2g |
| Carbs | 14g |
Best Keto Combinations
- Seitan + Avocado + Cucumber
- Seitan + Arugula + Feta
- Seitan + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.