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Is Oysters Keto? Carbs, Macros & Keto Verdict

Is Oysters Keto?

Oysters is a popular keto protein source. With 9g protein and 5g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories81
Protein9g
Fat2.5g
Carbs5g

Best Keto Combinations

  • Oysters + Avocado + Cucumber
  • Oysters + Arugula + Feta
  • Oysters + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.

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