Is Octopus Keto?

Octopus is a popular keto protein source. With 15g protein and 2g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories 82
Protein 15g
Fat 1g
Carbs 2g

Best Keto Combinations

  • Octopus + Avocado + Cucumber
  • Octopus + Arugula + Feta
  • Octopus + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.