Is Mussels Keto?

Mussels is a popular keto protein source. With 24g protein and 7g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Best Keto Combinations

• Mussels + Avocado + Cucumber
• Mussels + Arugula + Feta
• Mussels + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.