Is Grouper Keto?
Grouper is a popular keto protein source. With 19g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 92 |
| Protein | 19g |
| Fat | 1g |
| Carbs | 0g |
Best Keto Combinations
- Grouper + Avocado + Cucumber
- Grouper + Arugula + Feta
- Grouper + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.