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Is Cod Keto? Carbs, Macros & Keto Verdict

Is Cod Keto?

Cod is a popular keto protein source. With 18g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories82
Protein18g
Fat0.7g
Carbs0g

Best Keto Combinations

  • Cod + Avocado + Cucumber
  • Cod + Arugula + Feta
  • Cod + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.

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