Is Casein Protein Keto?
Casein Protein is a popular keto protein source. With 80g protein and 6g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 360 |
| Protein | 80g |
| Fat | 1g |
| Carbs | 6g |
Best Keto Combinations
- Casein Protein + Avocado + Cucumber
- Casein Protein + Arugula + Feta
- Casein Protein + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.