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Butter-Basted Salmon with Zucchini and Spinach Salad

Ingredients:

  • 2 salmon fillets (200g)
  • 3 tbsp butter (42g)
  • 2 medium zucchinis, thinly sliced (300g)
  • 2 cups fresh spinach (60g)
  • 1/4 cup red onion, thinly sliced (40g)
  • 1/4 cup cherry tomatoes, halved (60g)
  • 1 tbsp olive oil (15g)
  • Salt and pepper to taste

Instructions:

  1. Heat a skillet over medium heat and add the butter. Once melted and bubbling, add the salmon fillets and cook for 3-4 minutes on each side until golden and crispy.
  2. In a separate bowl, combine the zucchini slices, spinach, red onion, and cherry tomatoes. Drizzle with olive oil and season with salt and pepper. Toss to combine.
  3. Serve the butter-basted salmon alongside the fresh zucchini and spinach salad for a refreshing and satisfying keto meal.

Macros per serving (1 fillet with salad):

  • Calories: 402 kcal
  • Protein: 26g (26%)
  • Fat: 32g (71%)
  • Carbs: 4g (3%)
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