Is Tempeh Keto?
Tempeh is a popular keto protein source. With 20g protein and 9g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 193 |
| Protein | 20g |
| Fat | 11g |
| Carbs | 9g |
Best Keto Combinations
- Tempeh + Avocado + Cucumber
- Tempeh + Arugula + Feta
- Tempeh + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.
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