Is Mussels Keto?
Mussels is a popular keto protein source. With 24g protein and 7g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 172 |
| Protein | 24g |
| Fat | 4.5g |
| Carbs | 7g |
Best Keto Combinations
- Mussels + Avocado + Cucumber
- Mussels + Arugula + Feta
- Mussels + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.
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