Is Sardines Keto?

Sardines is a popular keto protein source. With 25g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Best Keto Combinations

• Sardines + Avocado + Cucumber
• Sardines + Arugula + Feta
• Sardines + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.