
');--success-svg-icon:url('data:image/svg+xml;utf8,');--info-svg-icon:url('data:image/svg+xml;utf8,');--chevron-svg-icon:url('data:image/svg+xml;utf8,');--checkbox-svg-icon:url('data:image/svg+xml;utf8,');--radiobutton-svg-icon:url('data:image/svg+xml;utf8,');--show-password-svg-icon:url('data:image/svg+xml;utf8,');--hide-password-svg-icon:url('data:image/svg+xml;utf8,');--error-svg-icon-color:var(--red-500);--success-svg-icon-color:var(--emerald-700);--info-svg-icon-color:var(--sky-500);--chevron-svg-icon-color:var(--grey-900);--checkbox-svg-icon-color:var(--grey-900);--radiobutton-svg-icon-color:var(--grey-900);--show-password-svg-icon-color:var(--grey-900);--hide-password-svg-icon-color:var(--grey-900);--bde-woo-notices__icon-size:16px;--bde-woo-notices__padding:24px;--bde-woo-notices__border-radius:4px;--bde-woo-notices__error-background:var(--red-50);--bde-woo-notices__error-text:var(--red-500);--bde-woo-notices__error-link-text:var(--red-500);--bde-woo-notices__error-link-text-hover:var(--red-500);--bde-woo-notices__info-background:var(--sky-100);--bde-woo-notices__info-text:var(--sky-500);--bde-woo-notices__info-link-text:var(--sky-500);--bde-woo-notices__info-link-text-hover:var(--sky-500);--bde-woo-notices__success-background:var(--emerald-100);--bde-woo-notices__success-text:var(--emerald-700);--bde-woo-notices__success-link-text:var(--emerald-700);--bde-woo-notices__success-link-text-hover:var(--emerald-700);--bde-woo-sale-badge__border-radius:2px;--bde-woo-sale-badge__padding:4px 8px;--bde-woo-ratings__star-color:var(--yellow-500);--bde-woo-ratings__star-size:18px;--bde-woo-ratings__filled-star-svg:url('data:image/svg+xml;utf8,');--bde-woo-ratings__empty-star-svg:url('data:image/svg+xml;utf8,');--bde-woo-product-images__border-radius:4px;--bde-woo-product-images__border-width:0px;--bde-woo-product-images__border-color:var(--grey-300);--bde-woo-wrappers__background-color:var(--white);--bde-woo-wrappers__border-radius:4px;--bde-woo-wrappers__border-color:var(--grey-300);--bde-woo-wrappers__border-width:1px;--bde-woo-wrappers__shadow:rgba(0,0,0,0.05) 0 1px 3px,rgba(0,0,0,0.05) 0 1px 2px;--bde-woo-tables__header-color:var(--grey-100);--bde-woo-tables__background-color:var(--white);--bde-woo-tables__border-radius:4px;--bde-woo-tables__border-width:1px;--bde-woo-widgets__chip-background-color:transparent;--bde-woo-widgets__chip-background-color-hover:var(--indigo-50);--bde-woo-widgets__chip-text-color:inherit;--bde-woo-widgets__handle-border-color:var(--grey-300);--bde-woo-widgets__handle-background-color:var(--white);--bde-woo-widgets__handle-background-color-hover:var(--white);--bde-woo-widgets__handle-shadow:rgba(0,0,0,0.05) 0 1px 3px,rgba(0,0,0,0.05) 0 1px 2px;--bde-woo-widgets__handle-shadow-hover:var(--grey-300) 0 0 4px;--bde-woo-widgets__remove-item-from-cart-color:var(--grey-450);--bde-woo-select2__active-item-background-color:var(--indigo-50);--bde-woo-gallery__zoom-icon-shadow:rgba(0,0,0,0.05) 0 1px 3px,rgba(0,0,0,0.05) 0 1px 2px;--bde-woo-payment-box-background-color:var(--grey-100);--bde-woo-payment-box-border-color:var(--grey-200);--bde-woo-payment-box-border-width:1px;--bde-woo-quicklook-button-icon:url(/wp-content/uploads/breakdance/css/icons/eye.svg);--bde-woo-quicklook-button-background-color:none;--bde-woo-quicklook-button-icon-size:20px;--bde-woo-quicklook-button-backdrop-color:rgba(0,0,0,0.15);--bde-woo-quicklook-button-backdrop-opacity:0.7;--bde-woo-quicklook-modal-background-color:var(--white);--bde-woo-quicklook-overlay-color:rgba(0,0,0,0.7);--bde-woo-quicklook-close-button-size:2em;--bde-woo-quicklook-arrow-size:1em;--bde-woo-quicklook-arrow-color:var(--white);--bde-woo-swatch-space-between-options:10px;--bde-woo-swatch-padding:7px 7px;--bde-woo-swatch-color-width:30px;--bde-woo-swatch-color-height:30px;--bde-woo-swatch-border:1px solid var(--grey-200);--bde-woo-swatch-border-color-hover:var(--grey-400);--bde-woo-swatch-shadow:none;--bde-woo-swatch-shadow-hover:none;--bde-woo-swatch-background:var(--white);--bde-woo-swatch-background-hover:var(--grey-50);--bde-woo-swatch-color-padding:2px;--bde-woo-swatch-tooltip-color:var(--white);--bde-woo-swatch-tooltip-background:var(--grey-900);--bde-woo-swatch-tooltip-padding:7px;--bde-woo-swatch-space-after-label:8px;--bde-woo-responsive__stack:row}:root{--bde-links-color:#98DA40;--bde-links-color-hover:#98DA40;--bde-button-primary-background-color:var(--bde-brand-primary-color);--bde-button-primary-background-color-hover:var(--bde-brand-primary-color-hover);--bde-button-secondary-border-color:var(--bde-brand-primary-color);--bde-button-secondary-border-color-hover:var(--bde-brand-primary-color);--bde-button-secondary-text-color:var(--bde-brand-primary-color);--bde-button-secondary-background-color-hover:var(--bde-brand-primary-color);--bde-button-text-text-color:var(--bde-links-color);--bde-button-text-text-color-hover:var(--bde-links-color-hover);--bde-button-font-size:var(--bde-body-font-size);--bde-form-font-size:var(--bde-body-font-size);--bde-form-input-border-top-left-radius:var(--bde-form-input-border-radius);--bde-form-input-border-top-right-radius:var(--bde-form-input-border-radius);--bde-form-input-border-bottom-left-radius:var(--bde-form-input-border-radius);--bde-form-input-border-bottom-right-radius:var(--bde-form-input-border-radius);--bde-form-input-border-top:var(--bde-form-input-border-width) solid var(--bde-form-input-border-color);--bde-form-input-border-right:var(--bde-form-input-border-width) solid var(--bde-form-input-border-color);--bde-form-input-border-bottom:var(--bde-form-input-border-width) solid var(--bde-form-input-border-color);--bde-form-input-border-left:var(--bde-form-input-border-width) solid var(--bde-form-input-border-color);--bde-form-label-color:var(--bde-headings-color);--bde-form-input-focused-border-color:var(--bde-brand-primary-color);--bde-form-input-focused-shadow:var(--bde-brand-primary-color) 0 0 2px;--bde-form-checkbox-selected-color:var(--bde-brand-primary-color);--bde-z-index-lightbox:1100;--bde-z-index-popup:1050;--bde-z-index-modal:1000;--bde-z-index-modal-backdrop:calc(var(--bde-z-index-modal) - 1);--bde-z-index-high:300;--bde-z-index-medium:200;--bde-z-index-low:100;--bde-z-index-sticky:10;--bde-z-index-minicart:var(--bde-z-index-modal);--bde-z-index-minicart-backdrop:var(--bde-z-index-modal-backdrop);--bde-z-index-menu-dropdown:var(--bde-z-index-modal);--bde-z-index-menu-mobile:var(--bde-z-index-modal);--bde-z-index-menu-backdrop:var(--bde-z-index-modal-backdrop);--bde-z-index-search-fullscreen:var(--bde-z-index-modal);--bde-z-index-back-to-top:var(--bde-z-index-high);--bde-z-index-scroll-progress:var(--bde-z-index-high);--bde-z-index-header-sticky:var(--bde-z-index-medium);--bde-z-index-header-overlay:calc(var(--bde-z-index-header-sticky) - 1);--bde-z-index-social-share-buttons:var(--bde-z-index-low);--bde-woo-base-text-color:var(--bde-body-text-color);--bde-woo-base-headings-color:var(--bde-headings-color);--bde-woo-base-primary-color:var(--bde-brand-primary-color);--bde-woo-base-primary-color-hover:var(--bde-brand-primary-color-hover);--bde-woo-base-extra-small-gaps:calc(var(--bde-woo-base-small-gaps) / var(--bde-woo-base-ratio));--bde-woo-base-small-gaps:calc(var(--bde-woo-base-space) / var(--bde-woo-base-ratio));--bde-woo-base-standard-gaps:var(--bde-woo-base-space);--bde-woo-base-medium-gaps:calc(var(--bde-woo-base-space) * var(--bde-woo-base-ratio));--bde-woo-base-big-gaps:calc(var(--bde-woo-base-medium-gaps) * var(--bde-woo-base-ratio));--bde-woo-base-large-gaps:calc(var(--bde-woo-base-big-gaps) * var(--bde-woo-base-ratio));--bde-woo-base-extra-large-gaps:calc(var(--bde-woo-base-large-gaps) * var(--bde-woo-base-ratio));--bde-woo-typography-ratio:var(--bde-font-size-ratio);--bde-woo-typography__size-small:calc(var(--bde-woo-typography__size-standard) / var(--bde-woo-typography-ratio));--bde-woo-typography__size-small-font-family:var(--bde-body-font-family);--bde-woo-typography__size-standard:var(--bde-body-font-size);--bde-woo-typography__size-standard-font-family:var(--bde-body-font-family);--bde-woo-typography__size-medium:calc(var(--bde-woo-typography__size-standard) * var(--bde-woo-typography-ratio));--bde-woo-typography__size-medium-font-family:var(--bde-heading-font-family);--bde-woo-typography__size-large:calc(var(--bde-woo-typography__size-medium) * var(--bde-woo-typography-ratio));--bde-woo-typography__size-large-font-family:var(--bde-heading-font-family);--bde-woo-typography__size-extra-large:calc(var(--bde-woo-typography__size-large) * var(--bde-woo-typography-ratio));--bde-woo-typography__size-extra-large-font-family:var(--bde-heading-font-family);--bde-woo-buttons-and-links__text-link-color:#98DA40;--bde-woo-buttons-and-links__text-link-color-hover:#98DA40;--bde-woo-buttons-and-links__nav-link-color:var(--bde-woo-base-text-color);--bde-woo-buttons-and-links__nav-link-color-hover:var(--bde-woo-base-text-on-primary-color);--bde-woo-buttons-and-links__nav-link-color-active:var(--bde-woo-base-primary-color);--bde-woo-forms__spacing-after-label:var(--bde-form-after-label);--bde-woo-forms__spacing-between-fields:var(--bde-form-gap);--bde-woo-forms__spacing-between-columns:var(--bde-woo-base-extra-large-gaps);--bde-woo-forms__labels-color:var(--bde-form-label-color);--bde-woo-forms__inputs-background-color:var(--bde-form-input-background-color);--bde-woo-forms__inputs-text-color:var(--bde-form-text-color);--bde-woo-forms__inputs-placeholder-color:var(--bde-form-input-placeholder-color);--bde-woo-forms__inputs-border-color:var(--bde-form-input-border-color);--bde-woo-forms__inputs-border-width:var(--bde-form-input-border-width);--bde-woo-forms__inputs-border-radius:var(--bde-form-input-border-top-left-radius) var(--bde-form-input-border-top-right-radius) var(--bde-form-input-border-bottom-right-radius) var(--bde-form-input-border-bottom-left-radius);--bde-woo-forms__inputs-background-color-focused:var(--bde-form-input-focused-background-color);--bde-woo-forms__inputs-border-color-focused:var(--bde-form-input-focused-border-color);--bde-woo-forms__inputs-shadow-focused:var(--bde-form-input-focused-shadow);--bde-woo-forms__inputs-shadow:var(--bde-form-input-input-shadow);--bde-woo-forms__inputs-select2-hover-item:var(--bde-woo-base-primary-color);--bde-woo-forms__labels-required-color:var(--bde-form-label-required-color);--bde-woo-forms__labels-required-size:var(--bde-form-label-required-size);--bde-woo-forms__labels-required-nudge-x:var(--bde-form-label-required-nudge-x);--bde-woo-forms__labels-required-nudge-y:var(--bde-form-label-required-nudge-y);--bde-woo-tables__border-color:var(--bde-woo-base-border-color);--bde-woo-sale-badge__background-color:var(--bde-woo-base-primary-color);--bde-woo-sale-badge__text-color:var(--bde-woo-base-text-on-primary-color);--bde-woo-sale-badge__font-weight:var(--bde-woo-typography-font-weight-heavy);--bde-woo-sale-badge__font-size:var(--bde-woo-typography__size-standard);--bde-woo-widgets__chip-text-color-hover:var(--bde-woo-buttons-and-links__text-link-color);--bde-woo-widgets__handle-border-color-hover:var(--bde-woo-base-primary-color);--bde-woo-notices__padding-left:calc(var(--bde-woo-notices__padding) + var(--bde-woo-notices__icon-size) + (var(--bde-woo-notices__icon-size) / 2));--bde-woo-quicklook-button-text-color:var(--bde-button-primary-text-color);--bde-woo-quicklook-button-background-color-hover:var(--bde-woo-quicklook-button-background-color);--bde-woo-quicklook-button-icon-spacing:var(--bde-woo-base-standard-gaps);--bde-woo-quicklook-close-button-color:var(--bde-woo-base-headings-color);--bde-woo-quicklook-arrow-color-hover:var(--bde-woo-quicklook-arrow-color);--bde-woo-quicklook-arrow-background-color:var(--bde-brand-primary-color);--bde-woo-quicklook-arrow-background-color-hover:var(--bde-woo-quicklook-arrow-background-color);--bde-woo-swatch-space-between-items:var(--bde-woo-base-medium-gaps);--bde-woo-swatch-background-selected:var(--bde-woo-swatch-background-hover);--bde-woo-swatch-border-color-selected:var(--bde-woo-swatch-border-color-hover);--bde-woo-swatch-shadow-selected:var(--bde-woo-swatch-shadow-hover);--bde-woo-swatch-color-background:var(--bde-woo-swatch-background)}:root{--bde-base-font-size:13px}.breakdance .button-atom{display:inline-flex;align-items:center;justify-content:center;vertical-align:middle;appearance:none;box-sizing:border-box;margin:0;border:0;padding:0;background-color:transparent;font-size:var(--bde-button-font-size);line-height:var(--bde-button-line-height);transform:translate(0,0);max-width:100%;width:var(--bde-button-width)}.breakdance .button-atom--primary{text-align:center;font-weight:var(--bde-button-font-weight);text-decoration:none;padding:var(--bde-button-padding-base);border-radius:var(--bde-button-border-radius);border-width:var(--bde-button-border-width);border-style:solid;border-color:transparent;overflow:hidden}.breakdance .button-atom--primary{color:var(--bde-button-primary-text-color);background:var(--bde-button-primary-background-color);border-color:var(--bde-button-primary-border-color)}.breakdance *,.breakdance *::before,.breakdance *::after{box-sizing:border-box}.breakdance img{max-width:100%;height:auto}.breakdance figure{margin-left:0;margin-right:0}.breakdance{background-color:var(--bde-background-color);color:var(--bde-body-text-color)}.breakdance h1,.breakdance h2{color:var(--bde-headings-color)}.breakdance a{color:var(--bde-links-color)}.breakdance .button-atom--primary{--bde-button-primary-border-color:transparent;--bde-button-primary-border-color-hover:transparent;--bde-button-primary-text-color:#1C1B1D;--bde-button-primary-text-color-hover:#1C1B1D;--bde-button-primary-background-color:var(--bde-palette-color-5);--bde-button-primary-background-color-hover:var(--bde-palette-color-5);color:#1C1B1D}.breakdance{font-family:var(--bde-body-font-family);font-size:var(--bde-body-font-size)}.breakdance h1,.breakdance h2{font-family:var(--bde-heading-font-family)}.breakdance h1{font-size:var(--bde-h1-font-size)}.breakdance h2{font-size:var(--bde-h2-font-size)}.breakdance{color:#000;font-size:var(--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-size);font-family:var(--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-family);font-weight:var(--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-weight)}.breakdance h1,.breakdance h2{font-family:"Poppins",sans-serif;font-size:13px;font-weight:700;text-transform:capitalize}.breakdance h1{font-size:16px}.breakdance h2{font-size:var(--preset-id-296b6ba9-c9da-482b-8e13-d521c6a4a384-font-size);font-family:var(--preset-id-296b6ba9-c9da-482b-8e13-d521c6a4a384-font-family)}.breakdance a{color:var(--bde-palette-color-4);font-weight:500}:root{--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-family:"Poppins",sans-serif;--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-size:14px;--preset-id-d48a8dda-6a03-4431-9bd6-7da38d95ecd5-font-weight:500;--preset-id-d360f67d-7784-42e4-a894-3d1127bebd52-font-family:"Poppins",sans-serif;--preset-id-d360f67d-7784-42e4-a894-3d1127bebd52-font-weight:600;--preset-id-d360f67d-7784-42e4-a894-3d1127bebd52-text-transform:capitalize;--preset-id-296b6ba9-c9da-482b-8e13-d521c6a4a384-font-family:"Poppins",sans-serif;--preset-id-296b6ba9-c9da-482b-8e13-d521c6a4a384-font-size:30px;--preset-id-7ac74816-1f57-4d41-b2d5-e0365dac42d9-font-family:"Poppins",sans-serif;--preset-id-7ac74816-1f57-4d41-b2d5-e0365dac42d9-font-size:14px;--preset-id-7ac74816-1f57-4d41-b2d5-e0365dac42d9-font-weight:700;--preset-id-7ac74816-1f57-4d41-b2d5-e0365dac42d9-letter-spacing:2px;--preset-id-7ac74816-1f57-4d41-b2d5-e0365dac42d9-text-transform:uppercase;--preset-id-71f5aa59-0a77-448e-8215-661a291fa1a8-font-family:"Poppins",sans-serif;--preset-id-71f5aa59-0a77-448e-8215-661a291fa1a8-font-size:14px;--preset-id-71f5aa59-0a77-448e-8215-661a291fa1a8-font-weight:700;--preset-id-71f5aa59-0a77-448e-8215-661a291fa1a8-letter-spacing:1px;--preset-id-71f5aa59-0a77-448e-8215-661a291fa1a8-text-transform:uppercase;--preset-id-8b95bad5-bb25-47ae-8954-5c31f49d44b1-font-family:"Poppins",sans-serif;--preset-id-8b95bad5-bb25-47ae-8954-5c31f49d44b1-font-size:14px;--preset-id-8b95bad5-bb25-47ae-8954-5c31f49d44b1-font-weight:600;--preset-id-4d1d41db-c10a-473f-a148-5fedaa1bc4be-font-family:"Poppins",sans-serif;--preset-id-4d1d41db-c10a-473f-a148-5fedaa1bc4be-font-size:20px;--preset-id-4d1d41db-c10a-473f-a148-5fedaa1bc4be-font-weight:600;--preset-id-4d1d41db-c10a-473f-a148-5fedaa1bc4be-text-transform:capitalize;--preset-id-b34df7a5-508c-4068-8b21-2fc0112ec3fa-font-family:"Poppins",sans-serif;--preset-id-b34df7a5-508c-4068-8b21-2fc0112ec3fa-font-size:14px;--preset-id-b34df7a5-508c-4068-8b21-2fc0112ec3fa-font-weight:500;--preset-id-b34df7a5-508c-4068-8b21-2fc0112ec3fa-text-decoration-line:none;--preset-id-b34df7a5-508c-4068-8b21-2fc0112ec3fa-text-transform:capitalize}:root{--bde-section-width:1300px;--bde-section-horizontal-padding:50px;--bde-column-gap:10px}:root{--bde-woo-base-text-color:var(--bde-palette-color-4);--bde-woo-base-headings-color:var(--bde-palette-color-4);--bde-woo-base-border-color:var(--bde-palette-color-3);--bde-woo-base-primary-color:var(--bde-palette-color-5);--bde-woo-base-primary-color-hover:var(--bde-palette-color-5);--bde-woo-base-text-on-primary-color:var(--bde-palette-color-4);--bde-woo-buttons-and-links__text-link-color:var(--bde-palette-color-5);--bde-woo-buttons-and-links__text-link-color-hover:var(--bde-palette-color-5);--bde-woo-forms__labels-color:var(--bde-palette-color-4);--bde-woo-notices__info-background:var(--bde-palette-color-3);--bde-woo-notices__info-text:var(--bde-palette-color-4);--bde-woo-notices__info-link-text:var(--bde-palette-color-4);--bde-woo-notices__info-link-text-hover:var(--bde-palette-color-4);--bde-woo-notices__success-background:var(--bde-palette-color-5);--bde-woo-notices__success-text:var(--bde-palette-color-4);--bde-woo-notices__success-link-text:var(--bde-palette-color-4);--bde-woo-notices__success-link-text-hover:var(--bde-palette-color-4);--success-svg-icon:url('data:image/svg+xml;utf8,');--success-svg-icon-color:var(--bde-palette-color-4);--info-svg-icon:url('data:image/svg+xml;utf8,');--info-svg-icon-color:var(--bde-palette-color-4);--bde-woo-products-list-products-per-row:4}@media (max-width:1119px){:root{--bde-section-vertical-padding:60px;--bde-section-horizontal-padding:20px}}@media (max-width:1023px){:root{--bde-woo-products-list-products-per-row:3}}@media (max-width:767px){:root{--bde-section-vertical-padding:40px;--bde-section-horizontal-padding:10px}:root{--bde-woo-products-list-products-per-row:2;--bde-woo-responsive__stack:column;--bde-woo-responsive__width:100%;--bde-woo-responsive__max-width:100%}}@media (max-width:479px){:root{--bde-woo-products-list-products-per-row:1}}.breakdance .bde-section-5611-191 .section-container{align-items:center;text-align:center;justify-content:center}.breakdance .bde-section-5611-191{background-color:#FFF;background-size:cover}.breakdance .bde-section-5611-191>.section-background-overlay{background-color:#0009}.breakdance .bde-section-5611-191>.section-background-overlay{opacity:.8}.breakdance .bde-section-5611-191>.section-background-overlay{mix-blend-mode:normal}.breakdance .bde-section-5611-191 .section-container{height:800px}@media (max-width:1023px){.breakdance .bde-section-5611-191 .section-container{padding-top:20px}}.breakdance .bde-columns-5611-192{--columnCount:1}@media (max-width:1119px){.breakdance .bde-columns-5611-192{--columnCount:1}}@media (max-width:1023px){.breakdance .bde-columns-5611-192{--columnCount:1}.breakdance .bde-columns-5611-192.bde-columns{flex-direction:column;flex-wrap:nowrap}.breakdance .bde-columns-5611-192.bde-columns>.bde-column{width:100%}}@media (max-width:767px){.breakdance .bde-columns-5611-192{--columnCount:1}}@media (max-width:479px){.breakdance .bde-columns-5611-192{--columnCount:1}}.breakdance .bde-column-5611-195{--column-width:100%;align-items:flex-start;text-align:left;justify-content:flex-start}.breakdance .bde-div-5611-199{gap:12px;flex-wrap:wrap;flex-direction:row;align-items:center;justify-content:flex-start}.breakdance .bde-heading-5611-203{color:#FFF;font-family:"Abel",sans-serif;font-size:65px}@media (max-width:479px){.breakdance .bde-heading-5611-203{width:894px;text-align:center;color:#FFF;font-family:"Abel",sans-serif;font-size:45px;font-weight:600;text-decoration-color:var(--bde-links-color);text-decoration-style:solid;text-transform:uppercase;margin-top:90px}}.breakdance .bde-header-builder-5599-101{background:var(--bde-background-color);--bde-header-width:100%}.breakdance .bde-header-builder-5599-101 .bde-header-builder__header-builder-border-top{height:1px;background:var(--bd-palette-color-4)}.breakdance .bde-header-builder-5599-101 .bde-header-builder__header-builder-border-bottom{height:1px;background:var(--bd-palette-color-4)}.breakdance .bde-header-builder-5599-101 .bde-header-builder__container{gap:0;flex-direction:column;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0}.breakdance .bde-div-5599-102{width:100%;padding:8px 20px 8px 20px;gap:20px;flex-wrap:wrap;flex-direction:row;align-items:center;justify-content:flex-start}.breakdance .bde-div-5599-102{background-color:var(--bde-links-color)}@media (max-width:767px){.breakdance .bde-div-5599-102{padding-top:20px;padding-bottom:20px;gap:8px;flex-direction:column}}.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__text{text-align:center;color:var(--bde-background-color);font-size:25px;font-style:normal;text-transform:uppercase}.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__wrapper{position:relative;display:inline-flex;overflow:visible;text-align:left;perspective:1000px}@media (max-width:1119px){.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__wrapper{position:relative;display:inline-flex;overflow:visible;text-align:left;perspective:1000px}}@media (max-width:1023px){.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__wrapper{position:relative;display:inline-flex;overflow:visible;text-align:left;perspective:1000px}}@media (max-width:767px){.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__wrapper{position:relative;display:inline-flex;overflow:visible;text-align:left;perspective:1000px}}@media (max-width:479px){.breakdance .bde-animated-heading-5599-118 .bde-animated-heading__wrapper{position:relative;display:inline-flex;overflow:visible;text-align:left;perspective:1000px}}.breakdance .bde-section-5599-310 .section-container{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:center;align-items:center}.breakdance .bde-section-5599-310{background-color:var(--bde-brand-primary-color)}.breakdance .bde-section-5599-310 .section-container{padding-bottom:24px;padding-top:15px}.breakdance .bde-div-5599-311{width:100%;gap:20px;flex-wrap:wrap;flex-direction:row;justify-content:space-between}@media (max-width:1023px){.breakdance .bde-div-5599-311{flex-wrap:wrap;flex-direction:row;justify-content:center}}.breakdance .bde-columns-5599-369{--columnCount:1}@media (max-width:1119px){.breakdance .bde-columns-5599-369{--columnCount:1}.breakdance .bde-columns-5599-369.bde-columns{flex-direction:column;flex-wrap:nowrap}.breakdance .bde-columns-5599-369.bde-columns>.bde-column{width:100%}}@media (max-width:1023px){.breakdance .bde-columns-5599-369{--columnCount:1}}@media (max-width:767px){.breakdance .bde-columns-5599-369{--columnCount:1}}@media (max-width:479px){.breakdance .bde-columns-5599-369{--columnCount:1}}.breakdance .bde-column-5599-370{--column-width:100%}.breakdance .bde-column-5599-370{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:center;align-items:center}.breakdance .bde-button-5599-318{margin-top:20px}.breakdance .bde-social-icons-5599-106{flex-direction:row;gap:8px}.breakdance .bde-social-icons-5599-106 .bde-social-icons__icon-wrapper{border-radius:4px;background-color:#171717;padding:8px;opacity:1}.breakdance .bde-social-icons-5599-106 .bde-social-icons__icon-wrapper svg{width:12px;height:12px}.breakdance .bde-social-icons-5599-106{margin-left:auto}@media (max-width:767px){.breakdance .bde-social-icons-5599-106{margin-right:auto}}.breakdance .bde-section-5599-345 .section-container{display:flex;flex-direction:column}.breakdance .bde-section-5599-345 .section-container{--bde-section-width:100%}.breakdance .bde-section-5599-345 .section-container{padding-bottom:0;padding-top:16px}.breakdance .bde-columns-5599-362{--columnCount:2}@media (max-width:1119px){.breakdance .bde-columns-5599-362{--columnCount:2}.breakdance .bde-columns-5599-362.bde-columns{flex-direction:column;flex-wrap:nowrap}.breakdance .bde-columns-5599-362.bde-columns>.bde-column{width:100%}}@media (max-width:1023px){.breakdance .bde-columns-5599-362{--columnCount:2}}@media (max-width:767px){.breakdance .bde-columns-5599-362{--columnCount:2}}@media (max-width:479px){.breakdance .bde-columns-5599-362{--columnCount:2}}.breakdance .bde-column-5599-363{--column-width:24.99%}.breakdance .bde-image-5599-280{width:300px}.breakdance .bde-image-5599-280 .breakdance-image-object{width:100%;height:auto;transform:scale(1) translateZ(0);transform-origin:58.04% 72.2%}@media (max-width:1023px){.breakdance .bde-image-5599-280{max-width:150px}.breakdance .bde-image-5599-280{margin-right:auto}}@media (max-width:479px){.breakdance .bde-image-5599-280{max-width:600px;width:250px}.breakdance .bde-image-5599-280 .breakdance-image-object{width:100%;height:auto;aspect-ratio:custom}}.breakdance .bde-column-5599-364{--column-width:75.01%}@media (max-width:767px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-mobile:none}}@media (min-width:768px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-desktop:none}}@media (max-width:1119px){@media (max-width:767px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-mobile:none}}@media (min-width:768px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-desktop:none}}}@media (max-width:1023px){@media (max-width:767px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-mobile:none}}@media (min-width:768px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-desktop:none}}}@media (max-width:767px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-mobile:none}.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--links-gap:0;--dropdown-link-icon-display:none;--dropdown-link-description-display:none;--dropdown-links-gap:var(--gap-none)}.breakdance .bde-wp-menu-5599-373 .breakdance-menu-list{align-items:stretch;background-color:var(--menu-background);display:none;flex-direction:column;left:var(--mobile-offset-x);max-height:var(--menu-max-height);overflow-y:auto;position:absolute;top:var(--mobile-offset-y,100%);width:calc(100vw - var(--menu-scrollbar-width, 0px));z-index:var(--bde-z-index-menu-mobile)}.breakdance .bde-wp-menu-5599-373 .breakdance-menu-list>:last-child{border-bottom:var(--link-border)}.breakdance .bde-wp-menu-5599-373 .breakdance-menu .breakdance-menu-link{border-top:var(--link-border);outline-offset:-1px;padding:var(--mobile-link-padding-top) var(--mobile-link-padding-right) var(--mobile-link-padding-bottom) var(--mobile-link-padding-left)}.breakdance .bde-wp-menu-5599-373 .breakdance-menu-toggle{display:flex}@media (min-width:768px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-desktop:none}}}@media (max-width:479px){@media (max-width:767px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-mobile:none}}@media (min-width:768px){.breakdance .bde-wp-menu-5599-373 .breakdance-menu{--menu-hide-on-desktop:none}}}.breakdance .bde-section-5611-191{background-color:#FFF;background-image:url(https://blonderichandskinny.com/wp-content/uploads/2025/03/blonderichandskinny_3542.jpg);background-size:cover}.breakdance .bde-section-5611-191>.section-background-overlay{background-color:#0009}.breakdance .bde-section-5611-191>.section-background-overlay{opacity:.8}.breakdance .bde-section-5611-191>.section-background-overlay{mix-blend-mode:normal}
Find out how to enjoy delicious and satisfying keto meals all day long with these top 5 recipes!
The keto diet is an exciting way to eat that lots of people are talking about. It’s not just about losing weight; it’s about how eating less carbs and more healthy fats can help our bodies work better. Many of us love to eat pizza, pasta, and bread, but did you know that there are ways to enjoy tasty meals without all those carbs? That’s why I’m excited to share some great keto recipe ideas with you!
Eating a keto dish means we get to enjoy some yummy meals while also feeling energetic and satisfied. Some people even say that this diet helps them feel fuller for longer! In this article, I will explore five tasty keto dishes that are perfect for breakfast, lunch, dinner, and even dessert. You’ll see that practicing low carb dinner ideas or sweet keto desserts can be super easy and fun!
When I think of a great way to start my day, I think of yummy keto breakfast options. Eating a keto dish in the morning helps me feel energized and ready to tackle the day ahead. Plus, these breakfasts are simple and delicious! Let’s explore some tasty keto recipe ideas that I love to enjoy.
One of my favorite breakfasts is an egg and avocado salad. To make this yummy dish, I start by boiling two eggs. Once they are hard-boiled, I peel them and chop them into small pieces. Then, I take a ripe avocado, cut it in half, and scoop out the green goodness. I mash the avocado in a bowl and mix in the chopped eggs. A sprinkle of salt and pepper adds just the right amount of flavor. Not only is this dish super tasty, but it is also filled with healthy fats that keep me full until lunch!
If I’m looking for something quick and satisfying, I love making a fluffy cheese omelette. To whip this up, I crack two eggs into a bowl and beat them until they are nice and smooth. Then, I pour the eggs into a hot skillet and let them cook for a minute. I like to add a handful of my favorite cheese on top while the eggs are still a little runny. After another minute, I fold the omelette in half to make it look perfect. Once it’s golden and cheesy, I slide it onto my plate. This keto dish is not only easy to make but packed with protein to keep me feeling full and happy.
When it comes to lunch, I want something quick, tasty, and that fits my keto diet. A great keto lunch should not only be delicious, but it should also help keep my energy up throughout the day. Here are two easy and yummy keto lunch ideas that I love to make!
One of my favorite keto lunch dishes is Chicken Lettuce Wraps. Instead of using bread or tortillas, I wrap tasty chicken mixture in crunchy lettuce. This recipe is super easy! I start by cooking some chicken breast and shredding it into small pieces. Then, I mix it with some mayonnaise, diced celery, and a sprinkle of spices for flavor. After that, I take a big leaf of lettuce, add the chicken filling, and wrap it up like a present. It’s fresh, fun to eat, and perfect for a low-carb meal!
Another yummy keto lunch that I enjoy is Tuna Salad. It’s super simple to make and so satisfying! All I need is a can of tuna, some mayonnaise, and any veggies I like, such as chopped cucumbers or bell peppers. I drain the tuna, mix it with the mayonnaise, and add in my favorite chopped veggies. This salad can be served on its own or in lettuce cups, just like my chicken wraps. It’s packed with flavors, and I love how easy it is to prepare!
When dinner time comes, I love making meals that are not only tasty but also fit perfectly into my keto diet ideas. A hearty keto dinner can be both filling and delicious, which is exactly what I want after a busy day. Here are a couple of my favorite low carb dinner ideas that are easy to make and super satisfying.
One of my go-to keto dish recipes is zucchini noodles with meatballs. Instead of using regular pasta, I take fresh zucchini and turn it into noodles. This is super fun with a spiralizer or even a simple peeler! I sauté the zucchini in a pan to make it warm and soft, then I add my homemade meatballs made from ground beef, spices, and egg for binding. These meatballs are baked until they’re nice and brown. Then, I simply mix the zucchini noodles with meatballs and my favorite low-carb sauce for a cool twist on spaghetti. It’s a yummy meal that keeps me full without all the carbs!
Another scrumptious dinner I love is a salmon and veggie plate. I start by grilling a nice piece of salmon until it’s flaky and golden. Salmons are packed with healthy fats, which is perfect for a keto diet. On the side, I like to roast an assortment of low-carb vegetables like broccoli, bell peppers, and zucchini. I toss them in olive oil, sprinkle some salt, and roast them until they’re tender and a little crispy. This dinner not only tastes amazing, but it also makes my plate look colorful and fun. Plus, it’s super simple to prepare, making it one of my favorite keto recipe ideas!
When I think about desserts, I want something that tastes amazing but won’t mess up my keto diet. Luckily, there are plenty of keto desserts that can satisfy my sweet cravings without going overboard on carbs! Here are a couple of my favorite keto recipe ideas that are easy to make and super yummy.
Did you know that avocados can be used to make a creamy dessert? It sounds surprising, but it’s true! To make Chocolate Avocado Pudding, I take ripe avocados and blend them up with cocoa powder, sweetener, and a little vanilla extract. The result is a rich, chocolatey pudding that’s smooth and delicious. Plus, it’s packed with good fats, which is fantastic for my keto diet. I like to chill it in the fridge before eating, which makes it even more refreshing.
If you love cheesecake like I do, then you’ll really enjoy Strawberry Cheesecake Bites. They are super easy to whip up because they don’t need any baking! All I do is mix cream cheese with a low-carb sweetener and some mashed strawberries. Then, I put spoonfuls of the mixture into mini cupcake liners and let them sit in the fridge until they are firm. These little bites are not just cute; they’re also creamy and bursting with fresh strawberry flavor. They make a perfect treat when I want something sweet and special!
Trying out these keto desserts makes my keto journey more enjoyable. They fit right into my meals without me feeling guilty about indulging in something sweet. So, if you’re looking for ways to keep your diet tasty, give these a try!
As we wrap up this tasty journey through the world of keto dishes, I hope you feel inspired to explore these delicious meals. Each recipe, whether it’s a hearty keto lunch or a sweet keto dessert, helps show just how easy and enjoyable following a keto diet can be.
From the bright flavors of Chicken Lettuce Wraps at lunchtime to the rich Chocolate Avocado Pudding for dessert, there’s something for everyone. Each keto dish not only fits into the keto diet ideas but also offers tasty alternatives to your regular meals.
I encourage you to try these keto recipe ideas and find your favorites. Cooking can be a lot of fun, and these recipes are a great way to experiment in the kitchen. And remember, eating low carb doesn’t mean missing out on flavor or satisfaction. Enjoy your culinary adventures, and happy cooking!