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Coconut Flour Keto Bread

  • All posts, LOW CARB DIET + RECIPES
  • -September 7, 2024

Ingredients:

  • 1/2 cup coconut flour (60g)
  • 6 large eggs
  • 1/4 cup melted coconut oil or butter (60ml)
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup unsweetened almond milk (60ml)
  • 1 tsp apple cider vinegar

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a 9×5-inch loaf pan with parchment paper or grease it lightly.
  2. In a large bowl, mix the coconut flour, baking powder, and salt.
  3. In another bowl, whisk together the eggs, melted coconut oil or butter, almond milk, and apple cider vinegar.
  4. Gradually add the wet ingredients to the dry ingredients and stir until fully combined. The batter will be thick due to the absorbent nature of coconut flour.
  5. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes, then remove it and cool completely on a wire rack.

Macros per 100g:

  • Calories: 202 kcal
  • Protein: 7g (14%)
  • Fat: 16g (72%)
  • Carbs: 4g (4%)
  • Net Carbs: 2g (after fiber deduction)
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