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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged
BLONDE, RICH & SKINNY

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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged

@blonderichandskinny

Recipes, daily rituals & little things worth saving.

GOOD FOOD · DAILY MOVEMENT · EVERYDAY RITUALS

New stories land weekly · beauty, movement, mindset & the table

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The new notebook

Blonde, Rich & Skinny got a bigger plot.

Our favorite fashion Queesn are here

Find all the best fits - for the gym, hot date or girls night out. All our favorite fashion girlies and some style inspo here..

Explore Outfits and Styles
Relaxed beauty and self-care lifestyle, low carb food and recipes

Free tools + guides

Your free bestie survival kit.

Calculators, cheat sheets, food shortcuts, beauty rituals and real-life guides — all free, all in one place.

01Free Tool

Food Calculator

Master tool

Low-Carb Food & Calories Calculator

Look up foods, calories and carbs fast without turning lunch into a research project.

Check your food
02Free Tool

The Routine

Collagen

Collagen Guide & Routine Calculator

Build a collagen routine around your goals without blindly copying someone else's.

Build your routine
03Free Tool

The Ritual

Bodycare

Dry Brushing Skincare Guide

How to dry brush, where to start and how to turn five bathroom minutes into a ritual.

Show me how
04Free Tool

The Next Meal

Meal planner

Post-Meal Planner Tool

Figure out what to eat next and make the rest of your day fit together.

Plan your meal
05Free Tool

The Salad

Salad master

Salad Master Tool

Build salads that taste like lunch instead of punishment involving lettuce.

Build a salad
06Free Guide

The Rules

Start here

All Low Carb Hacks

The full cheat sheet for making low-carb considerably easier in real life.

Read the rules
07Free Guide

The Grocery List

Start here

Grocery List Guide

What to actually buy so your kitchen makes low-carb eating easier.

See the list
08Free Guide

The Numbers

Start here

Macro Cheat Codes

Hit your numbers without making every meal feel like an algebra test.

Get the cheat codes
09Free Guide

The Restaurant

Real life

Eating Out Low Carb

Your restaurant survival guide for ordering without making dinner complicated.

Read the guide
10Free Guide

The Social Guide

Real life

Social Survival Guide

Parties, weddings and gatherings without throwing your routine out the window.

Read the guide
11Free Guide

The Food Guide

Real life

Calories & Nutrition Guide

Look up calories and nutrition for foods when you just need the answer.

Look up food

Blonde, Rich & Skinny

You'll hear it
here first.
Obviously.

Beauty intel worth stealing
Slavic girl secrets
Low-carb things on repeat
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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

10 Easy Keto Lunch Ideas for Busy Days

Discover 10 delicious and simple keto lunch ideas perfect for hectic days. Stay on track with your diet effortlessly! Image courtesy of Tima Miroshnichenko via Pexels Table of Contents Introduction to Keto Lunch Ideas Idea 1:…

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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Top TikTok Skincare Tips You Need to Try Now

Uncover the ultimate TikTok skincare secrets that will revolutionize your routine and transform your skin in just days! Image courtesy of RDNE Stock project via Pexels Table of Contents Introduction to TikTok Skincare The Basics of…

iphone xs on white table

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Best Ankle Weights for Intense Workouts

Ditch the flimsy ankle weights and check out the top picks for serious strength training and stamina-building workouts! Image courtesy of MART PRODUCTION via Pexels Table of Contents Introduction to Ankle Weights Choosing the Best Ankle…

pair of black dumbbells

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Top 10 Food Combining Rules Explained

Discover the secret to optimal digestion and energy levels with these essential food combining rules you need to know! Image courtesy of Ella Olsson via Pexels Table of Contents Introduction to Food Combining The Science Behind…

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