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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged
BLONDE, RICH & SKINNY

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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged

@blonderichandskinny

Recipes, daily rituals & little things worth saving.

GOOD FOOD · DAILY MOVEMENT · EVERYDAY RITUALS

New stories land weekly · beauty, movement, mindset & the table

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The new notebook

Blonde, Rich & Skinny got a bigger plot.

Our favorite fashion Queesn are here

Find all the best fits - for the gym, hot date or girls night out. All our favorite fashion girlies and some style inspo here..

Explore Outfits and Styles
Relaxed beauty and self-care lifestyle, low carb food and recipes

Free tools + guides

Your free bestie survival kit.

Calculators, cheat sheets, food shortcuts, beauty rituals and real-life guides — all free, all in one place.

01Free Tool

Food Calculator

Master tool

Low-Carb Food & Calories Calculator

Look up foods, calories and carbs fast without turning lunch into a research project.

Check your food
02Free Tool

The Routine

Collagen

Collagen Guide & Routine Calculator

Build a collagen routine around your goals without blindly copying someone else's.

Build your routine
03Free Tool

The Ritual

Bodycare

Dry Brushing Skincare Guide

How to dry brush, where to start and how to turn five bathroom minutes into a ritual.

Show me how
04Free Tool

The Next Meal

Meal planner

Post-Meal Planner Tool

Figure out what to eat next and make the rest of your day fit together.

Plan your meal
05Free Tool

The Salad

Salad master

Salad Master Tool

Build salads that taste like lunch instead of punishment involving lettuce.

Build a salad
06Free Guide

The Rules

Start here

All Low Carb Hacks

The full cheat sheet for making low-carb considerably easier in real life.

Read the rules
07Free Guide

The Grocery List

Start here

Grocery List Guide

What to actually buy so your kitchen makes low-carb eating easier.

See the list
08Free Guide

The Numbers

Start here

Macro Cheat Codes

Hit your numbers without making every meal feel like an algebra test.

Get the cheat codes
09Free Guide

The Restaurant

Real life

Eating Out Low Carb

Your restaurant survival guide for ordering without making dinner complicated.

Read the guide
10Free Guide

The Social Guide

Real life

Social Survival Guide

Parties, weddings and gatherings without throwing your routine out the window.

Read the guide
11Free Guide

The Food Guide

Real life

Calories & Nutrition Guide

Look up calories and nutrition for foods when you just need the answer.

Look up food

Blonde, Rich & Skinny

You'll hear it
here first.
Obviously.

Beauty intel worth stealing
Slavic girl secrets
Low-carb things on repeat
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The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Rice Water for Hair: Benefits & Tips

Discover the ancient beauty secret of using rice water for hair to achieve luscious locks – you won’t believe the results! Image courtesy of Element5 Digital via Pexels Table of Contents Introduction to Rice Water for…

basmati rice, rice, rice grains, food, nourishment, grain, uncooked, basmati rice, rice, rice, rice, rice, rice

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

How to Master Tantric Sex for Intimacy

Unleash the power of tantric sex and revolutionize your intimacy – learn the secrets to mastering this sacred practice now! Image courtesy of Natalia Olivera via Pexels Table of Contents Introduction to Tantric Sex Understanding Intimacy…

A couple in bed looking at smartphones, highlighting modern disconnection.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Optimal Skincare During Gym Sessions

Discover the secret to glowing skin during your workout with these game-changing skincare tips for your gym sessions. Image courtesy of KoolShooters via Pexels Table of Contents Introduction to Skincare at the Gym Pre-Workout Skincare Routine…

Three diverse women having fun with colorful skincare masks, embodying friendship and joy.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Effective Face Slimming Workout Tips

Discover the secret to sculpting your face with these 10 powerful and effective workout tips for a slimmer profile! Image courtesy of John Tekeridis via Pexels Table of Contents Introduction to Face Slimming Workouts Getting Started…

A serene portrait of a smiling woman with eyes closed, displaying elegance and tranquility.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Rejuvenate Your Skin with a Dermaroller

Discover the secret to achieving flawless skin with a dermaroller – the ultimate skincare tool for rejuvenation and renewal. Image courtesy of Sora Shimazaki via Pexels Table of Contents Introduction to Dermaroller How to Use a…

Close-up of a woman enjoying a relaxing facial massage in a tranquil spa.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

Why Food Combining Diets Improve Digestion

Discover the science behind food combining diets and how they can revolutionize your digestion for optimal health and well-being. Image courtesy of Maria Victoria Portelles via Pexels Table of Contents What is a Food Combining Diet?…

A bright still life of fresh apricots and blossoms on a cutting board, perfect for healthy eating.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

What is Food Combining for Weight Loss?

Unlock the secret to shedding pounds effortlessly with food combining – the simple yet powerful strategy for sustainable weight loss. Image courtesy of Thgusstavo Santana via Pexels Table of Contents Introduction to Food Combining Principles of…

Spirelli pasta topped with rich tomato sauce and fresh greens for a perfect meal.

The Hot Girl’s Guide to Everything Trending, Aesthetic, and Slightly Unhinged@blonderichandskinny ·

10 Quick Keto Lunch Ideas for Busy Days

Discover how to stay on track with your keto diet during hectic days with these flavorful and hassle-free lunch ideas. Image courtesy of Shameel mukkath via Pexels Table of Contents Introduction to Quick Keto Lunches Simple…

vegetable salad on white ceramic plate