Is Protein Shake Keto?
Protein Shake is a popular keto protein source. With 24g protein and 3g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 120 |
| Protein | 24g |
| Fat | 1g |
| Carbs | 3g |
Best Keto Combinations
- Protein Shake + Avocado + Cucumber
- Protein Shake + Arugula + Feta
- Protein Shake + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.