Is Protein Pudding Keto?
Protein Pudding is a popular keto protein source. With 20g protein and 6g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 120 |
| Protein | 20g |
| Fat | 3g |
| Carbs | 6g |
Best Keto Combinations
- Protein Pudding + Avocado + Cucumber
- Protein Pudding + Arugula + Feta
- Protein Pudding + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.