Is Mackerel Keto?

Mackerel is a popular keto protein source. With 19g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Best Keto Combinations

• Mackerel + Avocado + Cucumber
• Mackerel + Arugula + Feta
• Mackerel + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.