Is Eggs Keto?
Eggs is a popular keto protein source. With 13g protein and 1.1g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 143 |
| Protein | 13g |
| Fat | 10g |
| Carbs | 1.1g |
Best Keto Combinations
- Eggs + Avocado + Cucumber
- Eggs + Arugula + Feta
- Eggs + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.