Is Egg Whites Keto?
Egg Whites is a popular keto protein source. With 11g protein and 0.7g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 52 |
| Protein | 11g |
| Fat | 0.2g |
| Carbs | 0.7g |
Best Keto Combinations
- Egg Whites + Avocado + Cucumber
- Egg Whites + Arugula + Feta
- Egg Whites + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.