Is Edamame Keto?

Edamame is a popular keto protein source. With 12g protein and 9g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Best Keto Combinations

• Edamame + Avocado + Cucumber
• Edamame + Arugula + Feta
• Edamame + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.