Is Cod Keto?

Cod is a popular keto protein source. With 18g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories 82
Protein 18g
Fat 0.7g
Carbs 0g

Best Keto Combinations

  • Cod + Avocado + Cucumber
  • Cod + Arugula + Feta
  • Cod + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.