Is Beef Jerky Keto?
Beef Jerky is a popular keto protein source. With 33g protein and 11g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 410 |
| Protein | 33g |
| Fat | 26g |
| Carbs | 11g |
Best Keto Combinations
- Beef Jerky + Avocado + Cucumber
- Beef Jerky + Arugula + Feta
- Beef Jerky + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.