Header — Blonde, Rich & Skinny
Issue No. 47 — July 2026 Est. for girls who read the fine print

Is Roast Beef Keto?

Roast Beef is a popular keto protein source. With 29g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories 170
Protein 29g
Fat 5g
Carbs 0g

Best Keto Combinations

  • Roast Beef + Avocado + Cucumber
  • Roast Beef + Arugula + Feta
  • Roast Beef + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.