Header — Blonde, Rich & Skinny
Issue No. 47 — July 2026 Est. for girls who read the fine print

Is Collagen Peptides Keto?

Collagen Peptides is a popular keto protein source. With 90g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories 360
Protein 90g
Fat 0g
Carbs 0g

Best Keto Combinations

  • Collagen Peptides + Avocado + Cucumber
  • Collagen Peptides + Arugula + Feta
  • Collagen Peptides + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.