Is Whey Isolate Keto?
Whey Isolate is a popular keto protein source. With 90g protein and 2g carbs per 100g, it can fit many ketogenic meal plans.
Macros Per 100g
| Calories | 370 |
| Protein | 90g |
| Fat | 1g |
| Carbs | 2g |
Best Keto Combinations
- Whey Isolate + Avocado + Cucumber
- Whey Isolate + Arugula + Feta
- Whey Isolate + Zucchini + Parmesan
These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.