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Blonde Rich and Skinny
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Greek salad with chicken

Greek salad with chicken


Chopped Greek Chicken Salad

This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it’s a healthy satisfying meal.

Prep Time20 minutes

Total Time20 minutes

Servings4 servings

Calories431kcal

Ingredients

Salad

1 head baby romaine lettuce, diced (or half of one large head)

1 medium tomato, diced (I used yellow tomatoes for color)

1 small red pepper, diced

1 1/2 cups diced cucumber

1/4 cup diced red onion

1 1/4 lb cooked chicken, diced

1/2 cup crumbled feta

1/3 cup kalamata olives

Dressing

1/4 cup avocado or olive oil

1/4 cup red wine vinegar

1 tbsp lemon juice

2 cloves garlic, minced

2 tsp Dijon mustard

1/2 tsp dried majoram

Salt and pepper to taste

Instructions

Salad

Option 1: Lay all of the ingredients out decoratively in lines on a large platter. Allow people to scoop up the various portions as they like.

Option 2: Toss all ingredients together in a large bowl and divide among four large plates.

Dressing

In a jar or bottle with a sealable lid, combine all the dressing ingredients and shake well. Serve with the salad at the table.

Nutrition

Serving: 1serving = ¼th of recipe | Calories: 431kcal | Carbohydrates: 8.5g | Protein: 42g | Fat: 28.2g | Fiber: 2.2g