September 28, 2024
Greek salad with chicken
LOW CARB RECIPES

Chopped Greek Chicken Salad
This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it’s a healthy satisfying meal.
Prep Time20 minutes
Total Time20 minutes
Servings4 servings
Calories431kcal
Ingredients
Salad
1 head baby romaine lettuce, diced (or half of one large head)
1 medium tomato, diced (I used yellow tomatoes for color)
1 small red pepper, diced
1 1/2 cups diced cucumber
1/4 cup diced red onion
1 1/4 lb cooked chicken, diced
1/2 cup crumbled feta
1/3 cup kalamata olives
Dressing
1/4 cup avocado or olive oil
1/4 cup red wine vinegar
1 tbsp lemon juice
2 cloves garlic, minced
2 tsp Dijon mustard
1/2 tsp dried majoram
Salt and pepper to taste
Instructions
Salad
Option 1: Lay all of the ingredients out decoratively in lines on a large platter. Allow people to scoop up the various portions as they like.
Option 2: Toss all ingredients together in a large bowl and divide among four large plates.
Dressing
In a jar or bottle with a sealable lid, combine all the dressing ingredients and shake well. Serve with the salad at the table.
Nutrition
Serving: 1serving = ¼th of recipe | Calories: 431kcal | Carbohydrates: 8.5g | Protein: 42g | Fat: 28.2g | Fiber: 2.2g
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