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Number of servings: 4⠀⠀
To prepare you will need:⠀⠀
- Ready-made chicken thigh fillet – 150 g⠀⠀
- Avocado – 2 pcs⠀⠀
- Hard-boiled egg – 6 pcs⠀⠀
- Bacon, piece – 8 pcs⠀⠀
- Greek yogurt or heavy cream – 2 tbsp⠀⠀
- Mayonnaise (or keto mayo Target / Costco) – 2 tbsp⠀⠀
- Lemon juice – 2 teaspoons ⠀⠀
- Fresh cilantro or parsley, chopped – 20 g⠀⠀
- Salt and pepper – to taste⠀⠀
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Energy value of one serving⠀⠀
Kcal:386⠀⠀
Fats: 30⠀⠀
Net carbohydrates, g: 4⠀⠀
Protein: 23⠀⠀
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Cooking :⠀⠀
Step 1⠀⠀
▶️ Cut the chicken fillet, avocado and eggs into cubes, place them in a bowl, add yogurt, mayonnaise, lemon juice and cilantro. Add salt and pepper to taste and mix thoroughly⠀⠀
Step 2⠀⠀
▶️ Fry the bacon until crispy. Break it into small pieces and sprinkle on the salad⠀⠀