Is Swordfish Keto?

Swordfish is a popular keto protein source. With 24g protein and 0g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Calories 172
Protein 24g
Fat 8g
Carbs 0g

Best Keto Combinations

  • Swordfish + Avocado + Cucumber
  • Swordfish + Arugula + Feta
  • Swordfish + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.