Is Ham Keto?

Ham is a popular keto protein source. With 21g protein and 1.5g carbs per 100g, it can fit many ketogenic meal plans.

Macros Per 100g

Best Keto Combinations

• Ham + Avocado + Cucumber
• Ham + Arugula + Feta
• Ham + Zucchini + Parmesan

These combinations work especially well for Blonde Rich Skinny style salads, bowls, lunches and dinners.