KETO-ZEMPIC SALAD IDEA

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Number of servings: 4⠀⠀
To prepare you will need:⠀⠀

• Ready-made chicken thigh fillet – 150 g⠀⠀
• Avocado – 2 pcs⠀⠀
• Hard-boiled egg – 6 pcs⠀⠀
• Bacon, piece – 8 pcs⠀⠀
• Greek yogurt or heavy cream – 2 tbsp⠀⠀
• Mayonnaise (or keto mayo Target / Costco) – 2 tbsp⠀⠀
• Lemon juice – 2 teaspoons ⠀⠀
• Fresh cilantro or parsley, chopped – 20 g⠀⠀
• Salt and pepper – to taste⠀⠀
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  Energy value of one serving⠀⠀
  Kcal:386⠀⠀
  Fats: 30⠀⠀
  Net carbohydrates, g: 4⠀⠀
  Protein: 23⠀⠀
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  Cooking :⠀⠀
  Step 1⠀⠀
  ▶️ Cut the chicken fillet, avocado and eggs into cubes, place them in a bowl, add yogurt, mayonnaise, lemon juice and cilantro. Add salt and pepper to taste and mix thoroughly⠀⠀
  Step 2⠀⠀
  ▶️ Fry the bacon until crispy. Break it into small pieces and sprinkle on the salad⠀⠀