Rich Taste, Skinny Waist

Collagen Broth

1️⃣ Take 0.5 kg of sirloin or a part of the thigh with a bone.

2️⃣ Pour 1.5 liters of cold water over it and place the pot on the stove.

3️⃣ Simmer on low heat for 1 hour.

4️⃣ Then add 1 leek, peeled roots—parsley, celery, and parsnip.

5️⃣ After 20 minutes, add spices to the broth: 2 bay leaves, 5 cloves, 3 allspice berries, and 5 black peppercorns.

6️⃣ Simmer for another 5 minutes and remove from heat. Strain the broth twice to make it clear.

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